Dried fruits are fresh fruits that have had most of their water removed through drying. This process concentrates their natural sugars and flavors, making dried fruits sweet, chewy, and easy to store.
Because the water content is reduced, dried fruits are more calorie-dense than fresh fruit. They are best enjoyed in moderate portions and are commonly used as snacks, baking ingredients, or additions to cereals and salads.
List of Dried Fruit Names
- Apricot
- Fig
- Raisin
- Prune (dried plum)
- Apple
- Cranberry
- Mango
- Pear
- Banana
- Cherry
- Blueberry
- Strawberry
- Peach
- Papaya
- Kiwi
- Persimmon
- Raspberry
- Pineapple
- Orange
- Melon
- Goji berry
- Date
Common Dried Fruits with Facts
Raisins
Raisins are dried grapes with a naturally high sugar content. Drying concentrates their sweetness and makes them a popular ingredient in baked goods, cereals, and trail mixes.
Dried Apples
When apples are dried, their flavor becomes noticeably sweeter and slightly caramelized. Dried apple slices are often eaten as snacks or added to granola and salads.
Cranberries
Dried cranberries are usually lightly sweetened to balance their natural tartness. They are commonly used in baking, salads, and snack mixes.
Figs
Dried figs have a soft, chewy texture and a rich, honey-like sweetness. They are especially valued for their concentrated dietary fiber and natural minerals.
Dried Mango
Drying mango intensifies its tropical sweetness. Dried mango slices are often eaten on their own, but it’s important to check whether sugar has been added during processing.
Dried Pears
Dried pears have a mild sweetness and soft texture. They are often used in baking or paired with nuts and cheese for snacks.
Dried Fruit List
Quick Guide: Dried Fruit Types
Instead of repeating the full list, here’s a simple comparison of the most common dried fruit types and how people usually use them.
| Dried fruit type | Typical texture | Common uses |
|---|---|---|
| Raisin | Chewy, sticky | Baking, trail mix, oatmeal |
| Dried apricot | Soft, slightly tart | Snacking, cheese boards, baking |
| Date | Very soft, caramel-like | Energy bites, stuffing, smoothies |
| Prune | Soft, dense | Snacking, cooking, baked goods |
| Dried fig | Chewy with seeds | Cheese boards, granola, desserts |
| Dried cranberry | Chewy, tart-sweet | Salads, baking, snack mixes |
| Dried mango | Chewy, sweet | Snacking, yogurt, trail mix |
| Dried apple | Chewy or crisp (chips) | Snacking, cereal, salads |
Healthiest Dried Fruits
- Goji berries
- Prunes
- Dried apricots
- Figs
- Dates
- Raisins
Freeze-Dried Fruits
Freeze-dried fruits are processed using low temperatures, which helps preserve shape and flavor while creating a light, crisp texture. They’re usually crunchier and lighter than traditionally dried fruits.
- Strawberries
- Blueberries
- Raspberries
- Blackberries
- Pineapple
- Mango
- Apples
- Bananas
- Grapes (freeze-dried)
- Peaches
- Pears
- Kiwi
- Oranges
- Cranberries
Last Updated on February 5, 2026
